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The Body Kind Project
“Come Back to Your Body with Understanding, Nourishment, and Calm.”
What is the Body Kind Project?
We aim to help people who struggle with body image and food anxiety specifically through regulating their emotions in order to reduce mental distresses and build a stronger connection with their body. We emphasize emotional strengthening and early prevention for people experiencing irregular eating behaviors before clinical eating disorders develop.
Painpoint statements
Even for those who recognize the issue, they lack safe and supportive non-clinical
opportunities to help manage and cope with the emotions.
Individuals experiencing irregular eating behaviors such as dieting and body anxiety
often don’t realize the consequences that those emotional triggers may bring.
Our Statistics
Events or workshops conducted:
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Social media followers:
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Number of people reached or helped:
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